Betta Days Counselling

Children   |    Teens   |     Adults

In person or online Australia-wide

Welcome to Betta Days Counselling

Whether you’re facing stress, anxiety, relationship challenges, parenting difficulties, or the impact of past experiences, you don’t have to work through it alone.

Betta Days offers counselling for adults and children aged 9 and up, along with couples counselling, parenting groups, and anxiety programs for children and teens. All support is trauma-informed, so we work at your pace and with your sense of safety in mind.

Adults are seen in our calm, comfortable office, while children enjoy our camp-style room, designed to feel safe, playful and non-clinical.

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  • Betta Days Counselling Room

Betta Days Areas of Specialty

Individual Counselling

Trauma-informed support for adults and children aged 9 and up, working through life’s challenges at your own pace.

Couples Counselling

A space for partners to reconnect, communicate more openly, and work through challenges together.

Cool Kids & Chilled Programs

Evidence-based anxiety programs helping children and teens build confidence and coping skills.

Circle of Security Parenting

A supportive program helping parents and caregivers build stronger, more secure relationships with their children.

NDIS Therapeutic Supports

As a registered NDIS provider, we offer counselling support for participants to build skills, well-being and independence.

Betta Days Blogs

A group of people supporting each other

October 30, 2026

Quiet Strength of Showing Up

Resilience often looks ordinary When we think of resilience, we often picture something dramatic: a big comeback, a triumphant moment...

Woman of color in an dress holds her arms out with a dark sky behind her

October 9, 2026

You Are Not Your Thoughts

Our minds are busy places. Every day they produce thousands of thoughts: helpful ones, unhelpful ones, and plenty that simply aren’t true.

An adult holds hands with an anxious child over a wooden table

August 24, 2026

When Worry Takes the Wheel

Every child worries sometimes. A flutter of nerves before a spelling test, a knot in the stomach on the…

Looking For Help?

Contact us today at Betta Days to see how our unique approach can assist you in overcoming your trauma.

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